Category Archives: Blog

A few things to know about restoring blood sugar balance There are so many different opinions about blood sugar and dietary sugar, especially when it comes to cancer. Of course, we do not want blood...

Minerals are natural elements found in the earth that the body uses to function properly. Unlike vitamins, minerals aren’t made by plants or animals—they come from soil, rocks, and water, and enter our bodies through...

How we can help restore optimal hormonal function in the next generation. Over the past several decades, researchers have documented troubling changes in male reproductive health. These include declining sperm counts, reduced sperm quality, increasing...

Chronic illness in pets is rising at an alarming rate. For example, cancer is now the leading cause of death in both dogs and cats, and an estimated one in four dogs will develop cancer...

Women are rarely given the full picture when it comes to their hormones. Most are taught to fear menopause, blame everything on “low estrogen,” and accept symptoms as an inevitable part of being a woman....

A new Nature Medicine study found that older adults who walked 5,000–7,500 steps a day showed slower buildup of tau protein—one of the key drivers of Alzheimer’s disease. Tau is like the scaffolding that keeps...

A few things to know about “heart healthy” oils: For decades, polyunsaturated fats (PUFAs) have been promoted as heart-healthy and protective. But research continuously challenges that long-held belief. Studies now show that these fats, found...

A new study published in Science (Oct. 2025) reveals new insights into how the ovary ages, not just the eggs, but the entire tissue ecosystem Researchers from UC San Francisco and Chan Zuckerberg Biohub San...

Since 1990, the number of new cancer cases has more than doubled, reaching 18.5 million diagnoses in 2023. Global cancer deaths have risen by 74% since 1990, reaching 10.4 million deaths per year worldwide (excluding...

Colorectal cancer is no longer a disease of the elderly. Rates are rising in younger adults across the world, and this shift is forcing researchers to look beyond genetics because our genes are not fundamentally...

Early puberty is accelerating worldwide at an alarming rate. The average age of breast development in girls has fallen from around 11 in the 1970s to under 10—and in many regions, closer to 9. Rates...

(What most aren’t told about carbon dioxide’s protective effects and its role in energy production)  Most people think carbon dioxide (CO2) is just a waste gas we exhale. CO2 is often lumped in with waste...