Progesterone is often described as a “reproductive hormone,” but that definition barely scratches the surface of its biological importance. Yes it plays a significant role in fertility and pregnancy, but progesterone influences nearly every system...
Read MoreBreast density refers to how much of the breast is made up of glandular and fibrous tissue compared to fat. When a woman’s breasts have relatively more glandular and fibrous tissue and relatively less fat,...
Read MoreToday marks the beginning of Breast Cancer Awareness month. Every October, campaigns sweep across social media, storefronts, and charity events and billions of dollars are raised in the ongoing fight against breast cancer. Today, breast...
Read MoreAs I get older, one of my highest priorities is preserving my brain health. I want to stay sharp, creative, and mentally agile while also avoiding neurodegenerative disease. The truth is, neurodegeneration doesn’t have to...
Read MoreA Few Things to Know About Tylenol and Pregnancy In light of the announcements this week, I thought I would share some research on Tylenol (acetaminophen) use during pregnancy. I know this is a very...
Read MoreA Few Things to Know About Vitamin D: Deficiency, Toxicity, Causes, Symptoms, and Supplementation Few substances are as misunderstood or as critical as vitamin D. Vitamin D is not technically a vitamin at all, but...
Read MoreHow Does Progesterone Support Cancer Treatment? Out of all the steroid hormones, progesterone is the most powerful anti-cancer hormone. It has the ability to anesthetize cells, meaning it essentially ‘puts them to sleep’ by stopping...
Read MoreWhat the research tells us about causes, risks, and prevention September is Childhood Cancer Awareness Month! While I don’t treat pediatric cancer, I want to share research and insights that might help parents and families...
Read MoreResearchers at WashU Medicine have identified a new cellular process called cathartocytosis. When cells are injured, they can expel parts of their internal machinery, shedding damaged components. This reset allows them to revert to a...
Read MoreMost people think of cancer as a sudden, mysterious enemy that strikes without warning. But cancer often represents a failed healing process: a biological attempt at repair that went off track. When tissues are injured...
Read MoreA new landmark study shows that eating meat actually protects against cancer. The population study of nearly 16,000 adults found no link between higher animal protein intake and increased mortality from any cause, including cancer. ...
Read MoreFor decades, salt has been villainized as the root cause of high blood pressure and heart disease. But when we look deeper into human physiology, the story is far more nuanced. Salt is essential for:...
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